Blog

July 28, 2016

Chicken & Quinoa Spring Salad

Its not only the clothes that start getting a tad bit happier and brighter during this time of the year, its also the food. The breads , soups and pastas are replaced with salads, smoothies and sushi. To cheer up our after workout ...

July 28, 2016

Caribbean Life

Don’t blame me if you are bombarded with a whole load of pictures that might make you envious. Please read and view at your own risk. You may even find yourself booking a getaway to the Caribbean by the time you finish viewing this ...

July 28, 2016

Chicken Kebabs with Harissa Yogurt

This recipe makes for a perfect mid-week supper. Its quick, fresh and healthy. Definitely fits into the January lean and green goals, as I like to call them. No resolutions for me please. I am not sure if I have ever managed to fulfill ...

June 1, 2016

A Dose of Vitamin Sea

We were millions of miles away from the cold dull rainy London, its not like I don’t love home but it can get quite depressing during the winter months. A quick trip to re-energise yourself with some vitamin sea is much needed. The ...

June 1, 2016

Tree to Bar

As always the food seems to have taken over my last Caribbean adventure, however I haven’t forgotten to blog about our choc-tastic experience. Our very own Hotel Chocolat gets all its indulgent, velvety stash from the Rabot Estate in ...

June 1, 2016

15% OFF!

  15% off food Sun-Thurs for our retailer friends. T&C’s in store. Please present your ID to redeem the offer...